Food / Nutrition

With these wonderful summer days upon us we wanted to share a recipe with you that will help liven up those backyard cookouts.  We found this on yummly.com, and after trying it out, highly recommend you give it a try!  We recommend using organic ingredients whenever possible.

Kathy’s Award Winning Barbeque Sauce

Total time: 1 hr 20    Prep time: 20 min
Ingredients Serves  16 servingsChange
1 cup ketchup
1 tbsp worcestershire sauce
1 cup molasses
2 tbsps brown sugar
1/4 cup onion (chopped)
1 tbsp garlic powder
1 tsp black pepper (ground)
1 tsp cayenne pepper
2 tbsps lemon juice
5 1/2 ozs tomato juice
2 tbsps flavoring (liquid smoke)
1 In a blender or food processor, combine the ketchup, Worcestershire sauce, molasses, brown sugar, onion, garlic powder, ground black pepper, cayenne pepper, lemon juice, tomato juice, and liquid smoke flavoring. Puree until smooth, and transfer to a saucepan.
2 Place saucepan on the stove over medium heat. Bring mixture to a boil, reduce heat to low, and simmer for about 1 hour, or to desired thickness.